• 1-Hour Quick Pickled Onions

    A few weeks ago, a listener left a comment one of our podcast episodes. In that episode, we recorded right from the kitchen of Jeanine of Love and Lemons, where she and I made a meal out of what ...

  • Could You Be Allergic to Avocados?

    As a dietitian working in a gastroenterology practice, meeting patients with chronic acid reflux and irritable bowel syndrome is my stock-in-trade. I can recognize the symptom patterns from a mile away, and have developed a sixth sense for ...

  • All-natural tips to improve your sex life

    If erectile dysfunction has you down, and you don’t want to rely on drugs, these five natural solutions, as found in the Harvard Special Health Report Erectile Dysfunction: How medication, lifestyle changes, and other therapies can help you ...

::__IHACKLOG_REMOTE_IMAGE_AUTODOWN_BLOCK__::1 Salma: First I would recommend to arm yourself with some great Middle Eastern staples such as za’atar (a thyme and sesame seed seasoning) which can be added to almost any vegetable dish, along with sumac (a crushed berry spice) ...