• 6 EASY WAYS TO BE HEART-HEALTHY

    6 Easy Ways to Be Heart-Healthy by Amber Greviskes You already know that eating a healthy diet can help reduce the risk of heart disease. [1] But there are plenty of other lifestyle choices that can ...

  • I THOUGHT I WAS HEALTHY UNTIL MY HEART ATTACK

    I Thought I was Healthy Until My Heart Attack   by Amber Greviskes The scary truth: Each year, over half a million people in the U.S. die from heart disease, according to theCenters for Disease Control ...

  • Another way to think about dementia

    While Alzheimer’s disease continues to be the most recognized type of dementia, older men should also be mindful about the second most common: vascular dementia. In vascular dementia, memory problems result from damage to large and ...

  • This Quick Workout Will Shock Your Body In All The Right Ways

    Workouts at Switch Playground live up to their name—they’re fun, and very, very different. After all, that’s the point of Switch, developed by fitness guru Steve Uria, who hails from Cape Town, South Africa, where Switch ...

Many readers will be familiar with visiting an eye doctor to receive a range of exams to evaluate attributes such as visual acuity, color blindness, eye movement, depth perception, or the presence of glaucoma. These vision ...