Health IT

Health IT

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Health IT

If anxiety is taking over your life, don’t despair. You can beat those inner demons Headaches, hot flushes, persistent shaking and heart palpitations – these are just a ...
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Health IT

With so much focus on lowering the risk of diseases like heart disease and cancer, it’s easy to forget about another important aspect of successful aging – joint ...
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Health IT

After years of making fun of Popeye and his spinach-fueled muscles, it might be time to apologize to the original muscle-bound vegetarian. The cartoon might seem outdated and ...
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Health IT

Can eating just one avocado a day have an impact on your cholesterol level? According to the Centers for Disease Control and Prevention, the number of people taking ...
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Health IT

Fast food burgers, chips, sodas, bologna and crunchy and sugary cereals — just a few examples of our favorite junk food. You know the stuffs no good and ...
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Health IT

Thyroid conditions like hypothyroidism and hyperthyroidism are becoming more and more common— especially among women. One in eight women will develop a problematic thyroid at some point in ...
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Health IT

Now that the holidays are coming and whom also who smallest amount makes a trip to the beach or go to a pool to cool off, it is ...
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Health IT

Turn away from the blue light. Want to get fat, wreck a romantic relationship, perhaps lower your chance of getting pregnant – if you’re trying – and shorten ...
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Health IT

Men who want to live longer would be wise to remain physically active as long as possible, according to a long-term study of aging in older men reported ...
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Health IT

Dark, quiet, cool but not cold, not too humid or dry, calm and uncluttered – that’s the perfect setup for sleeping. So find a noise-free room, clear a ...
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