Health Professionals

Health Professionals

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Baseball-Inspired Workouts for Your Best Beach Body   by Caitlin Boyle Batter up! Take your body to the ballgame with these killer baseball-inspired moves that work your legs, ...
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Foods to Add to Your Diet Now by Cheryl Lock We eat foods that are good for our fitness, weight loss and nutrition goals, but the right kinds ...
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The Secret to High Intensity Training by Jenna Michael When you hear ‘high intensity training’ what are the first words that come to mind? Terrifying? Daunting? No thank ...
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Health IT Health Professionals

Ultimate List of Gym Bag Essentials by Jenna Michael Living an active life can also mean living a life on the go. Whether it’s your car, purse or ...
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Playground Workouts by Jenna Michael Looking for fun new ways to workout? Turn your local playground into your own personal gym with these fun tips. Ahh Thursday. So ...
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6 Easy Ways to Be Heart-Healthy by Amber Greviskes You already know that eating a healthy diet can help reduce the risk of heart disease. [1] But there ...
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Health Professionals

Soothe Baby Colic: 4 Easy Infant Massages   by Ken Howard and Jyothi Larson Find out how certain types of touch can calm even the most colicky infants ...
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Health Professionals

Why Our Kids Are Coming in Last Place by Sam Pizzigati New global research links income inequality to the poor fitness of America’s youth. The United States, anyone ...
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Health Professionals

Diabetes Linked to Memory Decline in Older Adults (Source: Flickr: Kalvicio de las Nieves ) by Lisa Rapaport (Reuters Health) Older adults with poorly controlled diabetes may struggle with what’s ...
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Health Professionals

Single Sport Focus Increases Injury Risk by Kathryn Doyle (Reuters Health) Focusing only on one sport, year-round, can increase kids’ risk of injury and burnout, according to a ...
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