Health Professionals

Health Professionals

1483420643-7458-pregnant-mothers
Health Professionals

We know that all women and pregnant mothers will agree the maternal feeling is in women from the time they know of the existence of his son. A ...
0
1483420036-5870-tips-for-sleeping
Health Professionals

With the arrival of warm weather and especially during the summer months in many cities is very difficult to sleep. There are times when the temperatures do not ...
0
1480493650-1519-food-journal-main-2
Health Professionals

You feel like a champion because you’ve gone a week without pizza, or beer, or a burger—not even a potato chip has crossed your lips. Your pants fit ...
0
1480498385-2236--male-man-boobs-gut-fat-main
Health Professionals

When people ask about losing weight, we usually recommend a classic two-pronged attack: smart nutrition and regular exercise. Here’s the tough reality, though: Although Americans are joining more ...
0
1480497299-5284-dark-chocolate-main-0
Health Professionals

At the end of the day, peeling off pounds requires you to not only pay attention to what type of food goes on your plate, but, more importantly—how ...
0
1480497161-2897-restricted-diet-main
Health Professionals

When you’re immersed in the world of health and fitness, it’s easy to assume that certain facts are just that—known facts. But actually, there are many basic diet ...
0
1480495089-1903-unning-cardio-jogging-main-2
Health Professionals

Metabolism is a fancy word for how your body regulates energy consumption. It has a lot to do with how easy (or not) it is for you to ...
0
1480392205-8768-main-ski-3
Health Professionals

A sucker for extremes? Test your physical and mental limits this December fat biking over glacial ridges, catapulting yourself through the mother of all Spartan races, and more. ...
0
1477841977-2114-500SAS-CardioSlam-148
Health Professionals

One of the many reasons you might exercise is to burn calories. Exercise burns calories while you’re doing it since it increases your body’s requirement for energy – ...
0
1477841910-7826-500SAS-BootCamp-6297
Health Professionals

What is your preferred time to exercise? If you’re a morning person, you might lace up your exercise shoes well before the sun comes up and be in ...
0