Hospitals

Hospitals

Hospitals

Workouts at Switch Playground live up to their name—they’re fun, and very, very different. After all, that’s the point of Switch, developed by fitness guru Steve Uria, who ...
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Hospitals

You’re all set for your summer holidays: you’ve packed everything you need, you’ve changed your currency and you’ve learned how to order a beer in a foreign language. ...
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Hospitals

Ahead of her first taste of the iconic Etape du Tour sportive, Britain’s double Olympic team pursuit champion Jo Rowsell Shand tells Mark Bailey how to train, eat ...
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Hospitals

Research indicates that inflammation likely plays a role in the development of diseases such as heart disease, Type 2 diabetes and some kinds of cancer. While lifestyle choices and ...
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Hospitals

With the Affordable Care Act mandating that most Americans purchase health insurance, some people – especially those who are young or healthy – are questioning why they need coverage ...
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Hospitals

Serve this dish on top of a pork roast or duck. Or, use it as a main dish and serve alongside a fresh loaf of toasted bread. Ingredients ...
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Hospitals

By now you’ve surely heard researchers, nutritionists and perhaps even your friends praise plants: Diets that include more plant foods have been shown to lower the risk of heart disease, ...
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Hospitals

The sun is shining, the conversation is engaging and the drinks are flowing. That’s because, often, a cocktail is the perfect way to kick back and relax during the summer ...
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Hospitals

Perhaps you remember a time when I shared that I’ll never be a skinny person and that’s OK with me. Well, update: that still holds true. However, I ...
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Hospitals

You’ve probably done an elbow plank so many times by now that you know the drill by heart: straight back, belly button pulled in, and palms flat on ...
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