Medicare

Medicare

Medicare

I’m notorious for losing headphones—I lose them about as frequently as I do earrings (one, never both) and socks (again one, never both). Which is why I power ...
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Medicare

If you’re like many Americans, you’re still carrying an extra pound or two that you gained over the holidays. Over the years, that extra weight can really add ...
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Medicare

It’s a hot day. You feel like you’re melting. You want to be cooler. How do you do it? Well the answer’s obvious isn’t it? You reach for ...
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Medicare

Shorts-and-BBQ season only lags slightly behind New Year in the fitness-resolution stakes – there’s nothing quite like getting hopelessly out of breath playing frisbee to make you realise ...
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Medicare

As a graduate student in developmental psychology at the University of Illinois, Amanda Rose studied girls’ and boys’ friendships. It was already well-known through research – not to mention by ...
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Medicare

Make this creamy soup for lunch when on the Total 10 Rapid Weight-Loss Plan. In order to get the desired amount of protein, consider eating a chicken breast or fish ...
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Medicare

I eat a lot of vegetables compared to the average person. After all, I’m a registered dietitian. But when I signed up for a Community Supported Agriculture program, or ...
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Medicare

Sometimes, when Jessica Crandall finishes a run, she’s nearly disgusted by the thought of eating. “Even if I get the smell of food, it makes me feel like, ‘ugh,'” says ...
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Medicare

We’ll admit it, chicken breasts have been our go-to healthy meal for as long as we can remember, but now we’re finding out that chicken breast might not ...
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Medicare

If you’re starting to feel like 2017 is already getting away from you it’s time to get back to basics and follow this simple checklist. Whenever you feel ...
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