Public Health

Public Health

Public Health

For a weeknight meal, make the chipotle cashew cream in advance and store refrigerated until serving. by: a Couple Cooks Serves: 4 (2 tacos each) WHAT YOU NEED Supremely Simple ...
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Public Health

::__IHACKLOG_REMOTE_IMAGE_AUTODOWN_BLOCK__::1 Salma: First I would recommend to arm yourself with some great Middle Eastern staples such as za’atar (a thyme and sesame seed seasoning) which can be added to almost ...
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Public Health

When I heard that a teenage boy or boys may be responsible for the wildfire that engulfed Columbia River Gorge in Oregon, my heart sank. Teenage boys already face ...
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Public Health

Kegel exercises to strengthen pelvic floor muscles have long been seen as just for women, but they may be a way for men to address some common unpleasant ...
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Public Health

Q. I was an active runner before my hip replacement. Is it okay to return to jogging several times a week? A. Hip replacements help relieve pain and improve function ...
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Public Health

Daniel Patterson, Michelin-starred and James Beard-awarded chef at Coi in San Francisco, came up with a revolutionary way to scramble an agg. (You’d think everyone had tried everything ...
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Public Health

Elyse Kopecky started running competitively at age 12—and didn’t get her period regularly until age 30. Meghann Anderson-Russell, now 32, spent two years trying to get hers back ...
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Public Health

Having your stomach expand is just about the exact opposite result you want to get from exercising. But what if we told you your workout was puffing up ...
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Public Health

Heather Connor won the 2017 International Powerlifting Federation’s Open Raw World Championships in Minsk, Belarus earlier this week and she was incredible. The 47kg world titleholder hails from ...
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Public Health

Mandy Ingber is a yoga teacher and the author of Yogalosophy for Inner Strength.  Letting out that Om sound can make you feel weird, but is it worth it? ...
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