Public Health

Public Health

Eating chocolate
Public Health

If you want to shed some pounds, but you’re not into the idea of a complicated diet with hard-to-remember rules, you’ve come to the right place. These four simple ...
0
1486177760-1108-0084155004397-A
Public Health

I value my sleep—I protect the hours between 11 p.m. and 6 a.m. as if they were my child. While I pride myself on being able to take ...
0
1486118590-1440-ldon-image-for-advertorial-1
Public Health

We all know that eating well and exercising regularly are key to looking good and feeling great, yet a crucial element that’s often overlooked is getting enough quality ...
0
1486117853-8238-W0515d-1
Public Health

Relaxation, meditation, positive thinking, and other mind-body techniques can help reduce your need for pain medication. Drugs are very good at getting rid of pain, but they often ...
0
1486117730-3202-W0815c-11
Public Health

Q. I have sciatica. I also have vertebral fractures caused by osteoporosis. I’d like to get physical therapy for my sciatica but am worried about damaging my spine ...
0
1486117312-2481-TaiChi-WL1512-ts78805084
Public Health

Research we’re watching An analysis published online Sept. 17, 2015, by the British Journal of Sports Medicinesuggests that doing tai chi enhances the quality of life for people ...
0
1483422287-8320-to-prevent-and-fight-cancer
Public Health

Recent studies have shown that one of the components of the peel mandarin’s action helps fight cancer cells thus confirming the effectiveness the latter in the prevention and ...
0

Recent studies have shown that one of the components of the peel mandarin’s action helps fight cancer cells thus confirming the effectiveness the latter in the prevention and ...
0
1483419386-4793-ke-care-of-your-joint-health
Public Health

Our joint health is very sensitive to the passage of time our food and lifestyle that we carry. If moreover we add genetic components such as osteoarthritis or ...
0
1483086118-4691-K4Va8RWtT0gK-6EfZT336f62EI5U
Public Health

damame noodles, pea pasta and beetroot rice are 2017’s answer to courgetti, according to Sainsbury’s, which says these carb alternatives are flying out of its stores. Fresh turmeric ...
0