Have you tried Smart Sweets yet? They’re the (sneakily healthy) Canadian candy we cannot stop eating. Seriously though, they’re unbelievably addictive gummy bears, and we aren’t exaggerating — ...
We sit for hours. At desks. In cars. On couches binge-watching new releases on Netflix. All this sitting makes for some seriously tight and achy hips, but we ...
In the age of social media, it can be easy to think your followers have the perfect lives, but 21-year-old mom Cierra Fortner is proving that things aren’t always ...
Dana Goossens, 29, lives in Illinois and participated in a recent clinical trial for a weight loss device called the Obalon Balloon System. Here’s her story: Like many ...
If you like to swim laps, or spend summer days poolside, you’ll want to read this. A new study in the journal Environmental Science & Technology Letters suggests the ...
Apple got rid of the headphone jack on the iPhone 7. Sure, we won’t have to spend time untangling earbud cords anymore, but that that little luxury isn’t ...
Joining a gym for the first (or fifteenth) time is daunting. When you walk in, you’re overwhelmed with thoughts that range from “I don’t belong here” and “I have no ...
In a recent post on her app, Kendall Jenner explained why she decided to paint her living room a very specific shade of pink. “Baker-Miller Pink is the only color ...
1. Super band kettlebell chest press Muscles worked: Pectoralis major, anterior and lateral deltoids, triceps, as well as smaller stabilizing muscles in your chest. How to do it: Grab ...
New research shows your intestinal flora affects everything from your weight to your happiness. Here’s how to keep it healthy Thanks to TV yoghurt ads and ...
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