recipe

recipe

Health IT
Keep things simple with a one-pan dish that’s healthy and high in protein. This recipe makes 4 servings — ideal for the entire family or for batch-cooking on ...

Health IT
Oh, holiday season, you are here! And so is eating to our heart’s content. Come on, you know we all salivate when that Thanksgiving turkey pops out of ...

Health IT
Get to know these nutrient-packed foods and use them to transform your favorite holiday events from naughty to nourishing. 1. CINNAMON One of the most utilized spices in ...

Health IT
Traditional sweet potato casserole is loaded with added sugar and fat from marshmallows and butter. This riff on the classic side dish from Eating Bird Food is gluten-free and vegan ...

Health IT
The Golden Milk Latte has been called the “drink of the year,” buzzing all about the hip cafés of Los Angeles and New York. But what’s so ‘golden’ ...

Health IT
Treat naan like a flatbread base for this vegetarian pizza from Healthy Nibbles & Bits. Piled high with collard greens, red pepper and onion, this meal has 13 grams ...