• Is Turkey Bacon Healthier Than Pork Bacon?

    It’s 2015 and I still get emails from people telling me about the turkey bacon they’re eating. You know, “for health reasons.” Something about it being lower in calories and saturated fat. But calories and fat, especially ...

  • Causes of not successful by using oral contraceptive pill

    According to the report, there are more than 5 to 6 million women using oral contraceptive pill method throughout the world. However, there are little women know that, if women take some special medicine together, it ...

  • Fruit & Protein Salad

    Submitted by: Laurie Difficulty: Easy Cook Time: 10 minutes Prep Time: 5 minutes Ready In: 15 minutes Serves: 1 Ingredients 2-4 cups Baby Spinach & Mixed greens (kale/romaine/iceberg) or lettuce of your choice 2/3 cup strawberry ...

  • Does dietary fat matter for long-term weight loss?

    Want to lose weight? Don’t focus on fat. A Harvard analysis published Oct. 30, 2015, in The Lancet Diabetes & Endocrinology suggests that low-fat diets don’t work any better than higher-fat diets when it comes to ...

  • The Truth About Nutrient Timing

    When I first started lifting weights back in the 90s, I had a very interesting habit. At the time, I was living in my parent’s house (I was still a teenager) and I would train in ...

Health IT
Medicare
News In Gallery
Men's Health