Why 99% of Diet Plans Really Fail (Hint: It’s Not Dessert)
The question hit my inbox and I could only shake my head. I’m pretty worried ...
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Sore back? Try a massage
It can reduce discomfort and get you back on your feet faster. It can take weeks to months to completely recover from a flare-up of low back pain. In the meantime, massage offers relief in addition ...
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A SMART Idea: Point-of-Care Diagnostic for Sickle Cell Disease and Malaria (Interview)
Sickle cell disease and malaria are perhaps the biggest public health challenges in many parts of Africa. Countless organizations are tackling these two diseases, but quantifying and tracking disease burden remains tough. The team behind SMART ...
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Americans think they’ve just invented sausage rolls, and us Brits are laughing at them
You know those things that you’ve been eating for your whole life? Like, ever since you went onto solids? Those things that are sausages coated in flaky pastry? The things you can get in Greggs? The ...
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The Unexpected Way I Stopped Breaking Out After My Workouts
I’ve had acne my entire life. I’ve tried every treatment imaginable and have been to more dermatologists and estheticians than I can remember. In my 20s, I accepted that this was the way of my skin ...
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5 habits that foster weight loss
If you’re like many Americans, you’re still carrying an extra pound or two that you gained over the holidays. Over the years, that extra weight can really add up—and that added girth is hard on your ...
Look on the bright side and maybe even live longer
In these turbulent times, it’s sometimes a struggle to maintain a glass-half-full view of life. ...
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Chlamydia in men: Everything you need to know
Chlamydia is a common sexually transmitted infection. Anyone can have chlamydia, but it may affect ...
