7 Reasons You’re Not Building Muscle Even Though You’re Lifting Weights
You’ve been spending tons of time in the gym trying to get Michelle Obama arms, ...
We cover a lot of ground when it comes to nutrition at MyFitnessPal. Some of the topics can be tricky and deserve further explanation from our experts. Now is your chance to ask for clarity! Every ...
In 2009, in an attempt to recover from high blood pressure, borderline diabetes, and 60 pounds of excess fat, I made a commitment to real food and functional fitness. I traded in dieting and the latest ...
The Hype Machine is the crossroads where science meets real-life application to debunk some of the biggest myths in health and fitness, directly from Born Fitness editor in chief, Adam Bornstein. Dear Liver/Kidney Detox Diet Plan ...
If you hear the term “nutritional yeast” and lose your appetite, you’re not alone. But don’t be fooled: There’s a lot to love about this ingredient (which many prefer to affectionately call “nooch”) – including taste. ...
A junior doctor’s attack on David Cameron and his Health Secretary, Jeremy Hunt, over working hours in the NHS has won the backing of more than 80,000 people. Angered by complaints from ministers that doctors were ...
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