• Stroke of genius

    ‘ Make swimming your go-to workout and soak up the benefits! It’s fun pounding away the calories on the treadmill, honing your strength with weights and sweating yourself slim at a spin class, but these get-fit methods only ...

  • Do You Live with Anxiety? Here Are 11 Ways to Cope

    Know that feeling of your heart beating faster in response to a stressful situation? Or perhaps, instead, your palms get sweaty when you’re confronted with an overwhelming task or event. That’s anxiety — our body’s natural response to ...

  • Health Policy Brief: Enforcing Mental Health Parity

    A new policy brief from Health Affairs and the Robert Wood Johnson Foundation (RWJF) looks at the issue of enforcing mental health parity five years after the Mental Health Parity and Addiction Equity Act (MHPAEA) took ...

  • Tacos, turmeric, the latest tech and more: a taste of 2017’s food trends

    damame noodles, pea pasta and beetroot rice are 2017’s answer to courgetti, according to Sainsbury’s, which says these carb alternatives are flying out of its stores. Fresh turmeric root No flat whites for the wellness brigade, ...

  • Public health solutions are the opposite of the final public charging rules

    On Monday, August 12, the Department of Homeland Security finalized the “public charge” rule that would redefine the meaning of the term “public charge” by enabling the administration to reject immigrant visas (green card) or temporary visas for ...