• Have you ever heard of Otoplasty?

    Protruding ears can make people feel extremely self-conscious. They can cause children to become shy and antisocial. Children can be afraid of bullying because of their looks. Protruding ears can also cause confidence issues for adults ...

  • Using acupuncture for pain relief

    The ancient art of acupuncture has been practiced for centuries in Asia and has more recently spread to the United States and other Western countries. According to traditional Chinese beliefs, acupuncture works by affecting the flow ...

  • Hormone replacement therapy – is it safe?

    This year I turn 47, the age at which my mum had her menopause. She has already told me about the hot flashes, night sweats and vaginal dryness I have to look forward to. But it ...

  • The Orange Creamsicle – Vegan / Non-Dairy Smoothie

    INGREDIENTSUS 1cup orange juice, not from concentrate 1cup rice milk, fortified (plain or vanilla) 1banana 1⁄2teaspoon vanilla Optional ice DIRECTIONS Combine ingredients in blender. Blend until smooth and frothy. Serve immediately. ...

  • This Runner’s Side-by-Side Photos Prove Nobody Looks Perfect All the Time

    We’ve all had less-than-flattering photos taken, whether at a wedding, a friend’s birthday party, or on a family vacation. When we look back at these snapshots, they should trigger happy memories. But for most of us, the sad ...