• Coconut Sugar: a Healthy Alternative to Sugar or Not?

    Coconut sugar is growing in popularity. This trend is fueled by the movement toward natural sweeteners as well as the growing popularity of anything coconut. If you haven’t noticed, coconuts are on a roll. Coconut oil, ...

  • 10 WAYS TO PREVENT A WEIGHT LOSS REBOUND

    Despite the odds, you managed to reach your goal weight—something many of those who set out to lose their spare tire cannot claim. Take a second to relish your success. Once you’ve finished your mental victory ...

  • 5 Things You’ll Forget To Do For Your Wife After the Kid Is Born, So Here’s A Reminder

    Okay fellas, let’s be honest. Before you had a kid, when you first noticed an attractive woman, you probably weren’t thinking, “Would she make a good mom?” That question might have arisen somewhere in the back ...

  • Kegels: Not for women only

    Kegel exercises to strengthen pelvic floor muscles have long been seen as just for women, but they may be a way for men to address some common unpleasant issues as they age. “Men also can have ...

  • Willow Breast Pump Gets New Features: CES 2019

    At last year’s CES we got to check out a cool new breast pump that makes it sleek and discreet to gather breast milk. It’s actually a wearable pump that quietly works while you go about your day, ...