• Ask the Dietitian: 5 Nutrition Tricks for Picky Eaters

    We cover a lot of ground when it comes to nutrition at MyFitnessPal. Some of the topics can be tricky and deserve further explanation from our experts. Now is your chance to ask for clarity! Every ...

  • EAT 8 Reasons You’ve Failed to Stop Sugar Cravings

    In 2009, in an attempt to recover from high blood pressure, borderline diabetes, and 60 pounds of excess fat, I made a commitment to real food and functional fitness. I traded in dieting and the latest ...

  • The Hype Machine: Do Detoxes Really Work?

    The Hype Machine is the crossroads where science meets real-life application to debunk some of the biggest myths in health and fitness, directly from Born Fitness editor in chief, Adam Bornstein. Dear Liver/Kidney Detox Diet Plan ...

  • What’s the Deal With Nutritional Yeast?

    If you hear the term “nutritional yeast” and lose your appetite, you’re not alone. But don’t be fooled: There’s a lot to love about this ingredient (which many prefer to affectionately call “nooch”) – including taste. ...

  • Thousands support junior doctor’s angry letter to PM

    A junior doctor’s attack on David Cameron and his Health Secretary, Jeremy Hunt, over working hours in the NHS has won the backing of more than 80,000 people. Angered by complaints from ministers that doctors were ...