Why 99% of Diet Plans Really Fail (Hint: It’s Not Dessert)
The question hit my inbox and I could only shake my head. I’m pretty worried ...
-
Essential Guide to Low-Sodium Eating
If you’re trying to adopt a lower-sodium diet, you’re not alone. High blood pressure, a risk factor for heart issues, is the reason doctors and dietitians pick on salt. Reducing salt can be a challenge because ...
-
Stress incontinence
Stress incontinence is the leakage of urine out of the bladder when you jump, cough, sneeze, laugh, lift a heavy object, have sex, or do anything else that puts pressure on the bladder. Often only a ...
-
Public health solutions are the opposite of the final public charging rules
On Monday, August 12, the Department of Homeland Security finalized the “public charge” rule that would redefine the meaning of the term “public charge” by enabling the administration to reject immigrant visas (green card) or temporary visas for ...
-
An apple a day really DOES keep the doctor away, slashing risk of dying early by 35%
Scientists have discovered exactly how cancer can often come back years later – giving hope of new treatments within a decade. They have cracked how cancer cells can ‘hide out’ in patients who are dubbed ‘cancer ...
-
TRYING TO LOSE WEIGHT? HERE’S WHEN TO EAT DINNER TO REV YOUR METABOLISM AND BURN MORE FAT
How do you feel about capping your feasting at 2p.m.? Devastated? Hungry just thinking about it? How about if this so-called early time-restricted feeding (eTRF) could be the key to unlocking significant weight loss? You’d probably ...
Look on the bright side and maybe even live longer
In these turbulent times, it’s sometimes a struggle to maintain a glass-half-full view of life. ...
News In Gallery
Chlamydia in men: Everything you need to know
Chlamydia is a common sexually transmitted infection. Anyone can have chlamydia, but it may affect ...
