6 Easy Ways to Be Heart-Healthy by Amber Greviskes You already know that eating a healthy diet can help reduce the risk of heart disease. [1] But there ...
While Alzheimer’s disease continues to be the most recognized type of dementia, older men should also be mindful about the second most common: vascular dementia. In vascular dementia, ...
Workouts at Switch Playground live up to their name—they’re fun, and very, very different. After all, that’s the point of Switch, developed by fitness guru Steve Uria, who ...
You’re all set for your summer holidays: you’ve packed everything you need, you’ve changed your currency and you’ve learned how to order a beer in a foreign language. ...
Ahead of her first taste of the iconic Etape du Tour sportive, Britain’s double Olympic team pursuit champion Jo Rowsell Shand tells Mark Bailey how to train, eat ...
Research indicates that inflammation likely plays a role in the development of diseases such as heart disease, Type 2 diabetes and some kinds of cancer. While lifestyle choices and ...
With the Affordable Care Act mandating that most Americans purchase health insurance, some people – especially those who are young or healthy – are questioning why they need coverage ...
By now you’ve surely heard researchers, nutritionists and perhaps even your friends praise plants: Diets that include more plant foods have been shown to lower the risk of heart disease, ...
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